Healing from past traumas is a personal and challenging journey. At APN, our experienced trauma therapists offer comprehensive, evidence-based care. Our clinical staff includes master’s level therapists specializing in various traumas, PTSD, mental health, and substance use disorders.
Trauma can stem from losing a loved one, abuse, accidents, violence, or serious illness. Its impact can be far-reaching, disrupting daily life and overall well-being. Our trauma therapy programs address these root causes.
We empower you to reclaim your life and find healing. Our approach helps break the cycle of trauma survival responses.
Key Takeaways
- APN offers comprehensive trauma therapy programs led by master’s level clinicians
- Trauma can take many forms, from the loss of a loved one to abuse, accidents, violence, or serious illness
- Trauma therapy at APN is designed to address the root causes of trauma and help individuals find lasting relief
- APN’s trauma therapy programs utilize evidence-based approaches, including Somatic Experiencing and medication management
- The APN team is dedicated to providing personalized, compassionate care to support your unique healing journey
Understanding Trauma and Its Impact
Trauma can stem from various experiences, like losing a loved one or surviving abuse. It doesn’t have to be catastrophic to leave a lasting impact. For some, psychological trauma heals naturally, while others struggle with long-term effects.
What is Trauma?
Trauma occurs when events overwhelm our ability to cope. It can cause long-lasting mental and emotional pain. Symptoms may include flashbacks, nightmares, anxiety, and feeling disconnected from oneself or the world.
Long-term effects can lead to emotional instability and relationship problems. Physical issues like headaches or chronic pain may also arise.
Types of Traumatic Experiences
- Physical or emotional abuse
- Accidents or natural disasters
- Witnessing violence
- Serious illness or injury
- Loss of a loved one
- Military combat experiences
- Sexual assault or abuse
Trauma survivors might experience increased heart rate, insomnia, and digestive problems. They may also withdraw from social situations. Trauma can deeply affect mental health, influencing behaviors and responses to challenges.
“Trauma isn’t what happens to us, but what we hold inside in the absence of an empathetic witness.” – Peter Levine, founder of Somatic Experiencing
Trauma Responses: Fight, Flight, Freeze, Fawn, and Flop
Trauma deeply affects how our bodies and minds handle stress. People often show five instinctual trauma responses when facing traumatic events. These are fight, flight, freeze, fawn, and flop.
The fight response involves anger or aggression towards the trauma source. It’s the body’s way of trying to protect itself. The flight response makes people quickly leave a traumatic situation due to fear.
The freeze response causes people to become overwhelmed and unable to react. This can lead to paralysis or dissociation. The fawn response is an attempt to please the person causing harm.
The flop response is like “playing dead” during a traumatic event. These reactions help the body cope with trauma. However, they can lead to PTSD if not addressed.
Recognizing these trauma responses is crucial for healing. With proper support and therapy, people can understand their patterns. They can then process trauma and develop healthy coping skills.
The Importance of Trauma Therapy
Trauma can deeply affect a person’s mental and physical health. It triggers our body’s “fight-or-flight” response, releasing adrenaline. This increases breathing, heart rate, and muscle tension.
If the energy from trauma doesn’t dissipate, it can cause distressing symptoms. These symptoms can impact daily life and overall well-being.
Symptoms of Unresolved Trauma
Trauma survivors may experience various emotional and physical symptoms. These can range from mild to severe.
- Flashbacks, nightmares, and distress associated with the traumatic event
- Emotional numbness, detachment from reality, and a sense of disconnect from oneself
- Shock, denial, anger, anxiety, guilt, withdrawal, sadness, and depression
- Extreme fatigue, rapid heart rate, panic attacks, insomnia, muscle spasms, sexual dysfunction, and changes in eating and sleeping patterns
Untreated trauma can lead to post-traumatic stress disorder (PTSD). PTSD is a serious mental health condition that affects daily functioning.
Trauma can also cause physical health problems. These include chronic inflammation, immune system issues, and heart problems.
Professional trauma therapy is key for healing and regaining control. Trauma-informed treatments like cognitive behavioral therapy and EMDR can help.
Ketamine-assisted therapy is another option for trauma treatment. These approaches can help individuals overcome challenges and improve their lives.
“Trauma treatment with a mental health professional can help individuals work past challenges and live a healthier, more productive life.”
Somatic Experiencing: A Body-Oriented Approach to Trauma Therapy
Somatic Experiencing is a groundbreaking body-oriented approach to trauma therapy. It focuses on the body’s response to trauma, not the event itself. Dr. Peter A. Levine developed this method to help people heal from trauma’s deep effects.
This innovative approach taps into the body’s natural ability to self-regulate and restore balance. It aims to address the physiological impact of traumatic experiences on individuals.
How Does Somatic Experiencing Work?
Somatic Experiencing relies on two key principles: titration and pendulation. Titration involves gradually exposing patients to stress-related stimuli in a controlled manner. This process helps them release energy slowly and manage their physiological responses better.
Pendulation is the second principle in this approach. It involves moving between a calm state and the body’s heightened response to trauma. This oscillation helps the nervous system find balance and stability.
Benefits of Somatic Experiencing
- Helps patients learn to cope with stress in their everyday lives
- Reduces psychological symptoms like anxiety, depression, and mood swings
- Alleviates physiological symptoms such as racing heartbeat, muscle tension, pain, insomnia, and fatigue
- Enhances the mind-body connection and overall well-being
Somatic Experiencing has gained popularity as a complementary approach to traditional trauma therapy. It addresses the physical aspects of trauma, promoting deeper healing. This method recognizes the crucial link between mind and body in mental health.
“Somatic Experiencing has been a game-changer in my healing journey. It has allowed me to connect with my body in a way I never thought possible, and the results have been truly transformative.” – Jessica, a Somatic Experiencing client
Trauma Therapy APN: A Comprehensive Approach
APN offers a wide range of trauma therapy services. Our team creates personalized treatment plans to address trauma’s root causes. We empower you to heal and grow through tailored interventions.
Our comprehensive care model at APN includes:
- Virtual intensive outpatient programs (IOP) that provide 10 hours of therapy sessions per week
- Outpatient groups and 1-on-1 therapy sessions, both in-person and virtual
- Specialized support groups, such as LGBTQIA+ support, chronic pain support, and more
- Psychiatric care and medication management to address co-occurring mental health conditions
- Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), and other evidence-based therapies
- Holistic approaches, including mindfulness, art therapy, and experiential therapy
- 8 weeks of family therapy post-treatment to support the healing of the entire family system
Trauma can show up in many ways. We know that one approach doesn’t fit everyone. Our services are tailored to your specific needs.
We use various interventions to ensure you get the best care possible. Our team supports you through complex trauma, post-traumatic stress, and other mental health challenges.
APN provides care that meets you where you are. Our programs range from virtual intensive outpatient to specialized support groups. We’re here to help you find your best path to wellness.
Contact us today to learn more about our mental health support options.
Virtual Trauma Therapy: Convenience and Accessibility
Finding time to address past traumas can be tough. The virtual therapy boom has created new options for convenient trauma treatment. APN Connection app leads this innovative approach with virtual therapy and support services.
APN Connection: Your Trauma Therapy App
The APN Connection app offers nearly 30 virtual therapy and support group options. It includes family therapy and specialized intensive outpatient services. Users can manage schedules, join sessions, and track progress easily.
The app connects users with peers on similar recovery journeys. APN Connection stands out by providing top-notch care from leading therapists. They pay their telehealth pros about twice the rate of other online therapy providers.
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“APN Connection has been a game-changer for me. The convenience of virtual therapy, combined with the expertise of my therapist, has been instrumental in my trauma recovery journey.”
The APN Connection app offers support for specific traumas and general mental well-being. It provides a complete, accessible solution to help you heal from home.
In-Person Trauma Treatment at APN Lodge
APN Lodge provides residential and partial hospitalization programs for trauma therapy. These programs last 30 days or more. They include evidence-based treatments like DBT, CBT, mindfulness, and EMDR.
Our Colorado facility offers a peaceful setting for healing. It features mountain views, pools, and a fitness center. Holistic therapies like massage and facials are also available.
Clients enjoy nutritious meals and weekly events. All these elements support their recovery journey.
Your Therapy Options
APN Lodge offers various trauma therapy options. Our experienced, masters-level therapists specialize in different approaches.
- Dialectical Behavioral Therapy (DBT)
- Cognitive Behavioral Therapy (CBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness-based interventions
- Process groups
- Family therapy
- Art therapy
- Music therapy
- Experiential therapy
Trauma Work in Colorado
APN Lodge in Colorado offers comprehensive in-person trauma treatment. Our facility is surrounded by the Rocky Mountains. This serene environment helps clients focus on healing.
We combine evidence-based therapies with holistic approaches. Our goal is to help you overcome trauma and regain well-being.
“The staff at APN Lodge were truly amazing. They created a safe and nurturing environment that allowed me to confront my past traumas and start the healing process. The combination of evidence-based therapies and holistic activities made all the difference in my recovery.”
Innovative Trauma Therapy: Ketamine-Assisted Treatment
Ketamine-assisted therapy helps people overcome traumatic experiences. It uses ketamine to aid deep emotional processing and healing. This treatment allows individuals to disconnect from intense emotions linked to their trauma.
The therapy involves taking a small, safe dose of ketamine. A trained clinician guides the person through talk therapy. They explore trauma causes and develop symptom management strategies.
Ketamine creates heightened introspection and emotional awareness. This helps people process traumatic memories more safely. It allows for a more reflective approach to healing.
“Ketamine-assisted therapy has the potential to revolutionize the way we approach trauma treatment, offering individuals a chance to break free from the debilitating impacts of their past experiences.”
Studies show this therapy can treat trauma-related conditions effectively. These include PTSD, depression, and chronic pain. It targets underlying neurological and psychological mechanisms.
This approach can provide rapid relief and long-term healing. It offers a new way to address trauma and its effects.
APN offers ketamine-assisted therapy in our trauma treatment program. Our team is trained in this specialized modality. We provide personalized, evidence-based care for each client.
We aim to empower clients to overcome trauma challenges. Our goal is to help them reclaim their lives with confidence and resilience.
Conclusion
All Points North offers compassionate and effective trauma therapy. Our expert team guides individuals towards healing from past experiences. We’re here to help, whether you’re dealing with a major event or smaller traumas.
Our comprehensive approach includes evidence-based methods like Somatic Experiencing. We also offer innovative therapies such as ketamine-assisted treatment. These help manage symptoms, reprocess the past, and restore mental health.
There’s always hope for healing, no matter where you are in your journey. We believe in your ability to overcome challenges.
Take the first step towards a brighter future by contacting All Points North. Our virtual programs and in-person treatments at APN Lodge in Colorado are ready for you.
We provide the support and resources needed to overcome trauma. Together, we’ll help you find your way forward and rediscover your inner strength.
FAQ
What is trauma and how can it impact someone’s life?
Trauma comes in many forms, like losing a loved one, abuse, or violence. It can stem from various incidents. For some, trauma effects linger long after the event, affecting behavior and function.
How does the body respond to trauma?
Traumatic events trigger the fight or flight response. This releases hormones like adrenaline, increasing breathing and heart rate. Unresolved trauma energy can lead to anxiety, panic, and other symptoms.
You may also experience parasympathetic responses. These include depression, exhaustion, and poor digestion. Other symptoms are disorientation, low blood pressure, and chronic fatigue.
What is Somatic Experiencing and how can it help with trauma?
Somatic Experiencing is a body-oriented approach to trauma therapy. It focuses on the physiological response rather than the incident itself. The process involves titration and pendulation.
Titration exposes patients to small amounts of trauma-related stress. Pendulation helps patients oscillate between calm and exaggerated trauma responses. This therapy helps patients cope with stress and reduce symptoms.
What types of therapy and treatment options does All Points North offer for trauma?
All Points North offers a full range of care options. These include residential treatment, partial hospitalization, and virtual intensive outpatient programs. They also provide outpatient groups, 1-on-1 therapy, and support groups.
Their team creates custom treatment plans using various interventions. These may include DBT, CBT, mindfulness, EMDR, and art therapy.
How can I access virtual trauma therapy through All Points North?
All Points North offers nearly 30 virtual therapy and support groups. They also provide family therapy options and intensive outpatient programs. The APN Connection app lets you manage sessions and track progress.
APN pays telehealth therapists twice the rate of other providers. This ensures high-quality care from leading therapists.
What can I expect from the in-person trauma treatment program at APN Lodge?
APN Lodge offers residential and partial hospitalization programs lasting 30+ days. Your treatment plan is tailored to your needs. It may include DBT, CBT, mindfulness, and various therapies.
The lodge provides a beautiful setting for healing. It features mountain views, pools, and a fitness center. Holistic treatments like massage and facials are also available.
How can ketamine-assisted therapy help with trauma?
Ketamine-assisted therapy is a new approach to trauma treatment. It helps people quickly break free from traumatic experiences. Under supervision, ketamine can enhance talk therapy effectiveness.
This therapy involves taking a safe dose of ketamine with a trained therapist. They guide you through the experience, helping you address trauma responses.